ISSN 2074-9414 (Print),
ISSN 2313-1748 (Online)

NUTRIENT SUPPORT FOR THE BODY OF ATHLETES DURING TRAINING, COMPETITION AND RECOVERY PERIODS: THEORETICAL AND PRACTICAL ASPECTS

Abstract
Nutrition is one of the key factors in achieving results and maintaining the health of athletes along with methodological and psychological aspects of training. A special place among nutrient support elongs to biologically active additives (BAA) with the use of natural plant and animal raw materials, taking into account their efficiency and availability. Of great importance is scientific justification of BAA formulas considering age, sex, kind of sports and synergistic effects of individual components on the metabolic processes in the body. New types of BAA such as «Watton», «Orbital», «Vitalif» and used for sports nutrition at different periods of competitive activity have been developed. BAA formulas are based on literature data, materials of our own studies on the influence of effective agents on the processes of metabolism during training, competition and recovery periods, providing, in general, the result. Specialized products passed the antidoping control and are recommended for the sports diet.
Keywords
Biologically active additives, sports nutrition, formula, justification, efficiency
REFERENCES
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Contents
Abstract
Keywords
References